Meditation Instructor

What is wellness?

Wellness is the state of achieving an optimal level of health in both body and mind.

The concept is encompassed by living a healthy life and achieving mental, physical, emotional and spiritual wellbeing. Some aspects of wellness, particularly associated with mental health, include managing stress levels or having positive self-esteem, whilst physical aspects include maintaining a healthy weight, taking appropriate exercise and eating nutritious food.

Here at Swan Retreat, we understand wellness and wellbeing and are excited to host a community of professionals in the field of wellbeing to serve our local community and beyond.

We offer a unique, one of a kind, wellness experience for our clients.

Our holistic approach allows us to offer one-to-one services and treatment plans that are customised to meet the needs of the individual and our personal touch will ensure that each client feels comfortable and relaxed.

Offering a superb range of services, all in one place, ensures that the professionals you need work together to provide you with the best possible and most comprehensive treatment plan, and if you feel like a little luxury or pamper experience following your treatment, you can enjoy that here at Swan Retreat too.

The tranquil, rural setting creates a calm and relaxing environment. It is private and discreet, away from the hustle and bustle of the town, and enjoys plenty of free parking!

We understand that it is important for you to be comfortable during your visit to Swan Retreat and we will endeavour to do our utmost to ensure this is the case.